Head-to-Head Analysis

Deluxe Mixed Nuts Unsalted vs Haricots blancs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Mixed Nuts Unsalted

Deluxe Mixed Nuts Unsalted

Not Vegan
VS
Top Pick
Package of Haricots blancs

Haricots blancs

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
75 kcal
3.6g
Sugars
0.8g
53.6g
Fat
0.6g
17.9g
Protein
5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Deluxe Mixed Nuts Unsalted and Haricots blancs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Mixed Nuts Unsalted is the more energy-dense option here, packing 532 more calories per 100g than Haricots blancs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe Mixed Nuts Unsalted contains significantly more sugar (3.57g) compared to the milder Haricots blancs (0.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Haricots blancs is undeniably the healthier pick.

Looking to build muscle? Deluxe Mixed Nuts Unsalted offers a protein boost with 17.9g per 100g, outperforming Haricots blancs in this category.

Frequently Asked Questions

Which is healthier: Deluxe Mixed Nuts Unsalted or Haricots blancs?

It depends on your goals. Deluxe Mixed Nuts Unsalted has 607 calories, while Haricots blancs has 75 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mixed Nuts Unsalted vegan?

No, Deluxe Mixed Nuts Unsalted is not certified vegan.

What is the calorie difference between Deluxe Mixed Nuts Unsalted and Haricots blancs?

There is a difference of 532 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.