Head-to-Head Analysis

Deluxe Mixed Nuts with Sea Salt vs Extra Crunchy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe Mixed Nuts with Sea Salt

Deluxe Mixed Nuts with Sea Salt

Not Vegan
VS
Package of Extra Crunchy Peanut Butter

Extra Crunchy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
643 kcal
Energy
594 kcal
7.1g
Sugars
9.4g
53.6g
Fat
50g
17.9g
Protein
21.9g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Deluxe Mixed Nuts with Sea Salt and Extra Crunchy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Mixed Nuts with Sea Salt is the more energy-dense option here, packing 49 more calories per 100g than Extra Crunchy Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Deluxe Mixed Nuts with Sea Salt takes the lead with only 7.14g of sugar per 100g, whereas Extra Crunchy Peanut Butter contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Deluxe Mixed Nuts with Sea Salt or Extra Crunchy Peanut Butter?

It depends on your goals. Deluxe Mixed Nuts with Sea Salt has 643 calories, while Extra Crunchy Peanut Butter has 594 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Mixed Nuts with Sea Salt vegan?

No, Deluxe Mixed Nuts with Sea Salt is not certified vegan.

What is the calorie difference between Deluxe Mixed Nuts with Sea Salt and Extra Crunchy Peanut Butter?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.