Deluxe Mixed Nuts with Sea Salt vs Oats and Honey
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Mixed Nuts with Sea Salt
Oats and Honey
The Verdict: Which is Better?
When placing Deluxe Mixed Nuts with Sea Salt and Oats and Honey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Mixed Nuts with Sea Salt is the more energy-dense option here, packing 210 more calories per 100g than Oats and Honey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Deluxe Mixed Nuts with Sea Salt takes the lead with only 7.14g of sugar per 100g, whereas Oats and Honey contains 23.333333333333g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deluxe Mixed Nuts with Sea Salt offers a protein boost with 17.9g per 100g, outperforming Oats and Honey in this category.
Frequently Asked Questions
Which is healthier: Deluxe Mixed Nuts with Sea Salt or Oats and Honey?
It depends on your goals. Deluxe Mixed Nuts with Sea Salt has 643 calories, while Oats and Honey has 433.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Mixed Nuts with Sea Salt vegan?
No, Deluxe Mixed Nuts with Sea Salt is not certified vegan.
What is the calorie difference between Deluxe Mixed Nuts with Sea Salt and Oats and Honey?
There is a difference of 210 calories per 100g between the two products.
