Deluxe Rich & Creamy Shells & Vegan Cheddar vs Medium Pitted Black Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Rich & Creamy Shells & Vegan Cheddar
Medium Pitted Black Olives
The Verdict: Which is Better?
When placing Deluxe Rich & Creamy Shells & Vegan Cheddar and Medium Pitted Black Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Rich & Creamy Shells & Vegan Cheddar is the more energy-dense option here, packing 98 more calories per 100g than Medium Pitted Black Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Deluxe Rich & Creamy Shells & Vegan Cheddar offers a protein boost with 7.45g per 100g, outperforming Medium Pitted Black Olives in this category.
Frequently Asked Questions
Which is healthier: Deluxe Rich & Creamy Shells & Vegan Cheddar or Medium Pitted Black Olives?
It depends on your goals. Deluxe Rich & Creamy Shells & Vegan Cheddar has 298 calories, while Medium Pitted Black Olives has 200 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Rich & Creamy Shells & Vegan Cheddar vegan?
No, Deluxe Rich & Creamy Shells & Vegan Cheddar is not certified vegan.
What is the calorie difference between Deluxe Rich & Creamy Shells & Vegan Cheddar and Medium Pitted Black Olives?
There is a difference of 98 calories per 100g between the two products.
