Deluxe Rich & Creamy Shells & Vegan Cheddar vs Premium minced squeeze garlic
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Deluxe Rich & Creamy Shells & Vegan Cheddar

Premium minced squeeze garlic
The Verdict: Which is Better?
When placing Deluxe Rich & Creamy Shells & Vegan Cheddar and Premium minced squeeze garlic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Rich & Creamy Shells & Vegan Cheddar is the more energy-dense option here, packing 198 more calories per 100g than Premium minced squeeze garlic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Deluxe Rich & Creamy Shells & Vegan Cheddar offers a protein boost with 7.45g per 100g, outperforming Premium minced squeeze garlic in this category.
Frequently Asked Questions
Which is healthier: Deluxe Rich & Creamy Shells & Vegan Cheddar or Premium minced squeeze garlic?
It depends on your goals. Deluxe Rich & Creamy Shells & Vegan Cheddar has 298 calories, while Premium minced squeeze garlic has 100 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Rich & Creamy Shells & Vegan Cheddar vegan?
No, Deluxe Rich & Creamy Shells & Vegan Cheddar is not certified vegan.
What is the calorie difference between Deluxe Rich & Creamy Shells & Vegan Cheddar and Premium minced squeeze garlic?
There is a difference of 198 calories per 100g between the two products.




