Deluxe Seafood Salad vs Nice N Spicy Tortilla Chip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Seafood Salad
Nice N Spicy Tortilla Chip
The Verdict: Which is Better?
When placing Deluxe Seafood Salad and Nice N Spicy Tortilla Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deluxe Seafood Salad is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Deluxe Seafood Salad contains significantly more sugar (2.82g) compared to the milder Nice N Spicy Tortilla Chip (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nice N Spicy Tortilla Chip is undeniably the healthier pick.
Looking to build muscle? Deluxe Seafood Salad offers a protein boost with 3.53g per 100g, outperforming Nice N Spicy Tortilla Chip in this category.
Frequently Asked Questions
Which is healthier: Deluxe Seafood Salad or Nice N Spicy Tortilla Chip?
It depends on your goals. Deluxe Seafood Salad has 198 calories, while Nice N Spicy Tortilla Chip has 500 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Seafood Salad vegan?
No, Deluxe Seafood Salad is not certified vegan.
What is the calorie difference between Deluxe Seafood Salad and Nice N Spicy Tortilla Chip?
There is a difference of 302 calories per 100g between the two products.
