Deluxe Sharp Cheddar vs E.L.Fudge elfwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Sharp Cheddar
E.L.Fudge elfwich
The Verdict: Which is Better?
When placing Deluxe Sharp Cheddar and E.L.Fudge elfwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deluxe Sharp Cheddar is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Deluxe Sharp Cheddar takes the lead with only 3.06g of sugar per 100g, whereas E.L.Fudge elfwich contains 37.142857142857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deluxe Sharp Cheddar offers a protein boost with 12.2g per 100g, outperforming E.L.Fudge elfwich in this category.
Frequently Asked Questions
Which is healthier: Deluxe Sharp Cheddar or E.L.Fudge elfwich?
Deluxe Sharp Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Deluxe Sharp Cheddar vegan?
No, Deluxe Sharp Cheddar is not certified vegan.
What is the calorie difference between Deluxe Sharp Cheddar and E.L.Fudge elfwich?
There is a difference of 187 calories per 100g between the two products.
