Head-to-Head Analysis

Deluxe Shells & Aged Cheddar vs All Seed Savory Crisp - Cumin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Deluxe Shells & Aged Cheddar

Deluxe Shells & Aged Cheddar

Not Vegan
VS
Top Pick
Package of All Seed Savory Crisp - Cumin

All Seed Savory Crisp - Cumin

Not Vegan
Nutritional Facts (per 100g)
318 kcal
Energy
180 kcal
4.6g
Sugars
0g
9.1g
Fat
14g
12.5g
Protein
7g
1.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Deluxe Shells & Aged Cheddar and All Seed Savory Crisp - Cumin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Deluxe Shells & Aged Cheddar is the more energy-dense option here, packing 138 more calories per 100g than All Seed Savory Crisp - Cumin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Deluxe Shells & Aged Cheddar contains significantly more sugar (4.55g) compared to the milder All Seed Savory Crisp - Cumin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Seed Savory Crisp - Cumin is undeniably the healthier pick.

Looking to build muscle? Deluxe Shells & Aged Cheddar offers a protein boost with 12.5g per 100g, outperforming All Seed Savory Crisp - Cumin in this category.

Frequently Asked Questions

Which is healthier: Deluxe Shells & Aged Cheddar or All Seed Savory Crisp - Cumin?

It depends on your goals. Deluxe Shells & Aged Cheddar has 318 calories, while All Seed Savory Crisp - Cumin has 180 calories. Check the detailed table above for sugar and fat content.

Is Deluxe Shells & Aged Cheddar vegan?

No, Deluxe Shells & Aged Cheddar is not certified vegan.

What is the calorie difference between Deluxe Shells & Aged Cheddar and All Seed Savory Crisp - Cumin?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.