Deluxe Shells & Aged Cheddar vs milk chocolate m&m's
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Shells & Aged Cheddar
milk chocolate m&m's
The Verdict: Which is Better?
When placing Deluxe Shells & Aged Cheddar and milk chocolate m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deluxe Shells & Aged Cheddar is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Deluxe Shells & Aged Cheddar takes the lead with only 4.55g of sugar per 100g, whereas milk chocolate m&m's contains 64.2857g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deluxe Shells & Aged Cheddar offers a protein boost with 12.5g per 100g, outperforming milk chocolate m&m's in this category.
Frequently Asked Questions
Which is healthier: Deluxe Shells & Aged Cheddar or milk chocolate m&m's?
Deluxe Shells & Aged Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Deluxe Shells & Aged Cheddar vegan?
No, Deluxe Shells & Aged Cheddar is not certified vegan.
What is the calorie difference between Deluxe Shells & Aged Cheddar and milk chocolate m&m's?
There is a difference of 182 calories per 100g between the two products.
