Head-to-Head Analysis

Deluxe Shells And Cheddar vs Bakery raspberry wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe Shells And Cheddar

Deluxe Shells And Cheddar

Not Vegan
VS
Package of Bakery raspberry wafers

Bakery raspberry wafers

Not Vegan
Nutritional Facts (per 100g)
315 kcal
Energy
500 kcal
6.9g
Sugars
50g
8.2g
Fat
23.3g
12.3g
Protein
3.3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Deluxe Shells And Cheddar and Bakery raspberry wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deluxe Shells And Cheddar is the clear winner. With 185 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deluxe Shells And Cheddar takes the lead with only 6.85g of sugar per 100g, whereas Bakery raspberry wafers contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Deluxe Shells And Cheddar offers a protein boost with 12.3g per 100g, outperforming Bakery raspberry wafers in this category.

Frequently Asked Questions

Which is healthier: Deluxe Shells And Cheddar or Bakery raspberry wafers?

Deluxe Shells And Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deluxe Shells And Cheddar vegan?

No, Deluxe Shells And Cheddar is not certified vegan.

What is the calorie difference between Deluxe Shells And Cheddar and Bakery raspberry wafers?

There is a difference of 185 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.