Deluxe shells and cheese vs Kosher Dill Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Deluxe shells and cheese

Kosher Dill Spears
The Verdict: Which is Better?
When placing Deluxe shells and cheese and Kosher Dill Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe shells and cheese is the more energy-dense option here, packing 319 more calories per 100g than Kosher Dill Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Deluxe shells and cheese contains significantly more sugar (3.5398230088496g) compared to the milder Kosher Dill Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kosher Dill Spears is undeniably the healthier pick.
Looking to build muscle? Deluxe shells and cheese offers a protein boost with 12.389380530973g per 100g, outperforming Kosher Dill Spears in this category.
Frequently Asked Questions
Which is healthier: Deluxe shells and cheese or Kosher Dill Spears?
It depends on your goals. Deluxe shells and cheese has 318.58407079646 calories, while Kosher Dill Spears has 0 calories. Check the detailed table above for sugar and fat content.
Is Deluxe shells and cheese vegan?
No, Deluxe shells and cheese is not certified vegan.
What is the calorie difference between Deluxe shells and cheese and Kosher Dill Spears?
There is a difference of 319 calories per 100g between the two products.




