Deluxe Shells & Cheese Macaroni & Cheese Dinner vs Red Beans & Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Shells & Cheese Macaroni & Cheese Dinner
Red Beans & Rice
The Verdict: Which is Better?
When placing Deluxe Shells & Cheese Macaroni & Cheese Dinner and Red Beans & Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Deluxe Shells & Cheese Macaroni & Cheese Dinner is the more energy-dense option here, packing 168 more calories per 100g than Red Beans & Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Deluxe Shells & Cheese Macaroni & Cheese Dinner contains significantly more sugar (5.8823529411765g) compared to the milder Red Beans & Rice (1.36g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Beans & Rice is undeniably the healthier pick.
Looking to build muscle? Deluxe Shells & Cheese Macaroni & Cheese Dinner offers a protein boost with 10.294117647059g per 100g, outperforming Red Beans & Rice in this category.
Frequently Asked Questions
Which is healthier: Deluxe Shells & Cheese Macaroni & Cheese Dinner or Red Beans & Rice?
It depends on your goals. Deluxe Shells & Cheese Macaroni & Cheese Dinner has 338.23529411765 calories, while Red Beans & Rice has 170 calories. Check the detailed table above for sugar and fat content.
Is Deluxe Shells & Cheese Macaroni & Cheese Dinner vegan?
No, Deluxe Shells & Cheese Macaroni & Cheese Dinner is not certified vegan.
What is the calorie difference between Deluxe Shells & Cheese Macaroni & Cheese Dinner and Red Beans & Rice?
There is a difference of 168 calories per 100g between the two products.
