Deluxe Shells & White Cheddar vs Sweet potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Deluxe Shells & White Cheddar
Sweet potato chips
The Verdict: Which is Better?
When placing Deluxe Shells & White Cheddar and Sweet potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Deluxe Shells & White Cheddar is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Deluxe Shells & White Cheddar takes the lead with only 4.55g of sugar per 100g, whereas Sweet potato chips contains 14.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Deluxe Shells & White Cheddar offers a protein boost with 12.5g per 100g, outperforming Sweet potato chips in this category.
Frequently Asked Questions
Which is healthier: Deluxe Shells & White Cheddar or Sweet potato chips?
Deluxe Shells & White Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Deluxe Shells & White Cheddar vegan?
No, Deluxe Shells & White Cheddar is not certified vegan.
What is the calorie difference between Deluxe Shells & White Cheddar and Sweet potato chips?
There is a difference of 218 calories per 100g between the two products.
