Head-to-Head Analysis

Deluxe Stir-Fry vs Blueberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe Stir-Fry

Deluxe Stir-Fry

Not Vegan
VS
Package of Blueberries

Blueberries

Not Vegan
Nutritional Facts (per 100g)
38.9 kcal
Energy
70 kcal
2.2g
Sugars
10g
0g
Fat
0g
2.2g
Protein
1g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Deluxe Stir-Fry and Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deluxe Stir-Fry is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deluxe Stir-Fry takes the lead with only 2.22g of sugar per 100g, whereas Blueberries contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Deluxe Stir-Fry or Blueberries?

Deluxe Stir-Fry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deluxe Stir-Fry vegan?

No, Deluxe Stir-Fry is not certified vegan.

What is the calorie difference between Deluxe Stir-Fry and Blueberries?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.