Head-to-Head Analysis

Deluxe Whole Cashews vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Deluxe Whole Cashews

Deluxe Whole Cashews

Not Vegan
VS
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
625 kcal
3.6g
Sugars
6.3g
46.4g
Fat
46.9g
17.9g
Protein
25g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Deluxe Whole Cashews and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Deluxe Whole Cashews is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Deluxe Whole Cashews takes the lead with only 3.57g of sugar per 100g, whereas Peanut Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Deluxe Whole Cashews or Peanut Butter?

Deluxe Whole Cashews appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Deluxe Whole Cashews vegan?

No, Deluxe Whole Cashews is not certified vegan.

What is the calorie difference between Deluxe Whole Cashews and Peanut Butter?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.