Dengo Quebra-quebra Banana vs Poptart
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Dengo Quebra-quebra Banana

Poptart
The Verdict: Which is Better?
When placing Dengo Quebra-quebra Banana and Poptart side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dengo Quebra-quebra Banana is the more energy-dense option here, packing 109 more calories per 100g than Poptart. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dengo Quebra-quebra Banana contains significantly more sugar (44g) compared to the milder Poptart (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Poptart is undeniably the healthier pick.
Looking to build muscle? Dengo Quebra-quebra Banana offers a protein boost with 9.2g per 100g, outperforming Poptart in this category.
Frequently Asked Questions
Which is healthier: Dengo Quebra-quebra Banana or Poptart?
It depends on your goals. Dengo Quebra-quebra Banana has 536 calories, while Poptart has 427.08333333333 calories. Check the detailed table above for sugar and fat content.
Is Dengo Quebra-quebra Banana vegan?
No, Dengo Quebra-quebra Banana is not certified vegan.
What is the calorie difference between Dengo Quebra-quebra Banana and Poptart?
There is a difference of 109 calories per 100g between the two products.




