Head-to-Head Analysis

Denny Alfredo Flavoured Dry Pasta Sauce vs Stroopwafels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Denny Alfredo Flavoured Dry Pasta Sauce

Denny Alfredo Flavoured Dry Pasta Sauce

Not Vegan
VS
Package of Stroopwafels

Stroopwafels

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
413.8 kcal
20g
Sugars
37.9g
5g
Fat
15.5g
5.8g
Protein
3.4g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Denny Alfredo Flavoured Dry Pasta Sauce and Stroopwafels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Denny Alfredo Flavoured Dry Pasta Sauce is the clear winner. With 414 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Denny Alfredo Flavoured Dry Pasta Sauce takes the lead with only 20g of sugar per 100g, whereas Stroopwafels contains 37.931034482759g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Denny Alfredo Flavoured Dry Pasta Sauce offers a protein boost with 5.8g per 100g, outperforming Stroopwafels in this category.

Frequently Asked Questions

Which is healthier: Denny Alfredo Flavoured Dry Pasta Sauce or Stroopwafels?

Denny Alfredo Flavoured Dry Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Denny Alfredo Flavoured Dry Pasta Sauce vegan?

No, Denny Alfredo Flavoured Dry Pasta Sauce is not certified vegan.

What is the calorie difference between Denny Alfredo Flavoured Dry Pasta Sauce and Stroopwafels?

There is a difference of 414 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.