Head-to-Head Analysis

DESEM SPELTBOL vs Gluten Free & Low Fat! Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of DESEM SPELTBOL

DESEM SPELTBOL

Not Vegan
VS
Package of Gluten Free & Low Fat! Candy

Gluten Free & Low Fat! Candy

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
375 kcal
3.1g
Sugars
47.5g
1.3g
Fat
7.5g
9.6g
Protein
2.5g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing DESEM SPELTBOL and Gluten Free & Low Fat! Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, DESEM SPELTBOL is the clear winner. With 156 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, DESEM SPELTBOL takes the lead with only 3.1g of sugar per 100g, whereas Gluten Free & Low Fat! Candy contains 47.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? DESEM SPELTBOL offers a protein boost with 9.6g per 100g, outperforming Gluten Free & Low Fat! Candy in this category.

Frequently Asked Questions

Which is healthier: DESEM SPELTBOL or Gluten Free & Low Fat! Candy?

DESEM SPELTBOL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is DESEM SPELTBOL vegan?

No, DESEM SPELTBOL is not certified vegan.

What is the calorie difference between DESEM SPELTBOL and Gluten Free & Low Fat! Candy?

There is a difference of 156 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.