Head-to-Head Analysis

Desi Natural Dahi Whole Milk Yogurt vs Plain Organic Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Desi Natural Dahi Whole Milk Yogurt

Desi Natural Dahi Whole Milk Yogurt

Not Vegan
VS
Top Pick
Package of Plain Organic Yogurt

Plain Organic Yogurt

Not Vegan
Nutritional Facts (per 100g)
70.6 kcal
Energy
70.6 kcal
5.9g
Sugars
5.3g
2.9g
Fat
2.7g
4.1g
Protein
5.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Desi Natural Dahi Whole Milk Yogurt and Plain Organic Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Desi Natural Dahi Whole Milk Yogurt is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Desi Natural Dahi Whole Milk Yogurt or Plain Organic Yogurt?

It depends on your goals. Desi Natural Dahi Whole Milk Yogurt has 70.5882 calories, while Plain Organic Yogurt has 70.6 calories. Check the detailed table above for sugar and fat content.

Is Desi Natural Dahi Whole Milk Yogurt vegan?

No, Desi Natural Dahi Whole Milk Yogurt is not certified vegan.

What is the calorie difference between Desi Natural Dahi Whole Milk Yogurt and Plain Organic Yogurt?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.