Head-to-Head Analysis

Desi Paneer vs Classic Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Desi Paneer

Desi Paneer

Not Vegan
VS
Package of Classic Cookies

Classic Cookies

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
485 kcal
3.3g
Sugars
36.4g
20g
Fat
21.2g
20g
Protein
3g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Desi Paneer and Classic Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Desi Paneer is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Desi Paneer takes the lead with only 3.33333333333333g of sugar per 100g, whereas Classic Cookies contains 36.36g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Desi Paneer offers a protein boost with 20g per 100g, outperforming Classic Cookies in this category.

Frequently Asked Questions

Which is healthier: Desi Paneer or Classic Cookies?

Desi Paneer appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Desi Paneer vegan?

No, Desi Paneer is not certified vegan.

What is the calorie difference between Desi Paneer and Classic Cookies?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.