Dessert syrup variety vs Smart Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dessert syrup variety
Smart Water
The Verdict: Which is Better?
When placing Dessert syrup variety and Smart Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Dessert syrup variety is the more energy-dense option here, packing 7 more calories per 100g than Smart Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Dessert syrup variety contains significantly more sugar (1.6g) compared to the milder Smart Water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smart Water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Dessert syrup variety or Smart Water?
It depends on your goals. Dessert syrup variety has 7 calories, while Smart Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Dessert syrup variety vegan?
No, Dessert syrup variety is not certified vegan.
What is the calorie difference between Dessert syrup variety and Smart Water?
There is a difference of 7 calories per 100g between the two products.
