Head-to-Head Analysis

Dessert Topping vs Balsamic Vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dessert Topping

Dessert Topping

Not Vegan
VS
Top Pick
Package of Balsamic Vinaigrette

Balsamic Vinaigrette

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
305 kcal
41.5g
Sugars
3.5g
12.2g
Fat
6.5g
2.4g
Protein
8.4g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Dessert Topping and Balsamic Vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Dessert Topping is the more energy-dense option here, packing 36 more calories per 100g than Balsamic Vinaigrette. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Dessert Topping contains significantly more sugar (41.5g) compared to the milder Balsamic Vinaigrette (3.51g). If you are monitoring your insulin levels or trying to cut down on sweets, Balsamic Vinaigrette is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dessert Topping or Balsamic Vinaigrette?

It depends on your goals. Dessert Topping has 341 calories, while Balsamic Vinaigrette has 305 calories. Check the detailed table above for sugar and fat content.

Is Dessert Topping vegan?

No, Dessert Topping is not certified vegan.

What is the calorie difference between Dessert Topping and Balsamic Vinaigrette?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.