Desserts vs Amul Fruit 'N' Nut Fantasy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Desserts
Amul Fruit 'N' Nut Fantasy
The Verdict: Which is Better?
When placing Desserts and Amul Fruit 'N' Nut Fantasy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Desserts is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Desserts takes the lead with only 17.2g of sugar per 100g, whereas Amul Fruit 'N' Nut Fantasy contains 41.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Desserts or Amul Fruit 'N' Nut Fantasy?
Desserts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Desserts vegan?
No, Desserts is not certified vegan.
What is the calorie difference between Desserts and Amul Fruit 'N' Nut Fantasy?
There is a difference of 300 calories per 100g between the two products.
