Head-to-Head Analysis

Devilled Ham spread vs Chicken Fried Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Devilled Ham spread

Devilled Ham spread

Not Vegan
VS
Package of Chicken Fried Rice

Chicken Fried Rice

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
180.6 kcal
0g
Sugars
1.3g
25g
Fat
4.8g
13.3g
Protein
4.8g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Devilled Ham spread and Chicken Fried Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Devilled Ham spread is the more energy-dense option here, packing 119 more calories per 100g than Chicken Fried Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Devilled Ham spread takes the lead with only 0g of sugar per 100g, whereas Chicken Fried Rice contains 1.3215859030837g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Devilled Ham spread offers a protein boost with 13.33g per 100g, outperforming Chicken Fried Rice in this category.

Frequently Asked Questions

Which is healthier: Devilled Ham spread or Chicken Fried Rice?

It depends on your goals. Devilled Ham spread has 300 calories, while Chicken Fried Rice has 180.61674008811 calories. Check the detailed table above for sugar and fat content.

Is Devilled Ham spread vegan?

No, Devilled Ham spread is not certified vegan.

What is the calorie difference between Devilled Ham spread and Chicken Fried Rice?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.