Head-to-Head Analysis

Devilled Ham spread vs Tofu Lite Firm imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Devilled Ham spread

Devilled Ham spread

Not Vegan
VS
Top Pick
Package of Tofu Lite Firm imp

Tofu Lite Firm imp

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
41.2 kcal
0g
Sugars
0g
25g
Fat
1.2g
13.3g
Protein
5.9g
1.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Devilled Ham spread and Tofu Lite Firm imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Devilled Ham spread is the more energy-dense option here, packing 259 more calories per 100g than Tofu Lite Firm imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Devilled Ham spread offers a protein boost with 13.33g per 100g, outperforming Tofu Lite Firm imp in this category.

Frequently Asked Questions

Which is healthier: Devilled Ham spread or Tofu Lite Firm imp?

It depends on your goals. Devilled Ham spread has 300 calories, while Tofu Lite Firm imp has 41.176470588235 calories. Check the detailed table above for sugar and fat content.

Is Devilled Ham spread vegan?

No, Devilled Ham spread is not certified vegan.

What is the calorie difference between Devilled Ham spread and Tofu Lite Firm imp?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.