Head-to-Head Analysis

DFAC Strawberry Yogurt vs Cottage Doubles Pineapple Small Curd

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of DFAC Strawberry Yogurt

DFAC Strawberry Yogurt

Not Vegan
VS
Top Pick
Package of Cottage Doubles Pineapple Small Curd

Cottage Doubles Pineapple Small Curd

Not Vegan
Nutritional Facts (per 100g)
88.2 kcal
Energy
97.7 kcal
12.9g
Sugars
8.3g
1.2g
Fat
1.5g
2.9g
Protein
9.8g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing DFAC Strawberry Yogurt and Cottage Doubles Pineapple Small Curd side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, DFAC Strawberry Yogurt is the clear winner. With 9 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. DFAC Strawberry Yogurt contains significantly more sugar (12.9g) compared to the milder Cottage Doubles Pineapple Small Curd (8.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Cottage Doubles Pineapple Small Curd is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: DFAC Strawberry Yogurt or Cottage Doubles Pineapple Small Curd?

It depends on your goals. DFAC Strawberry Yogurt has 88.2 calories, while Cottage Doubles Pineapple Small Curd has 97.7 calories. Check the detailed table above for sugar and fat content.

Is DFAC Strawberry Yogurt vegan?

No, DFAC Strawberry Yogurt is not certified vegan.

What is the calorie difference between DFAC Strawberry Yogurt and Cottage Doubles Pineapple Small Curd?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.