Head-to-Head Analysis

DG FT Sticks vs Toaster pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of DG FT Sticks

DG FT Sticks

Not Vegan
VS
Package of Toaster pastries

Toaster pastries

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
385 kcal
12.9g
Sugars
32.3g
8.2g
Fat
8.3g
5.9g
Protein
4.2g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing DG FT Sticks and Toaster pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, DG FT Sticks is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, DG FT Sticks takes the lead with only 12.9g of sugar per 100g, whereas Toaster pastries contains 32.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: DG FT Sticks or Toaster pastries?

DG FT Sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is DG FT Sticks vegan?

No, DG FT Sticks is not certified vegan.

What is the calorie difference between DG FT Sticks and Toaster pastries?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.