Head-to-Head Analysis

Dha omega-3 ultra-filtered milk vs Finely Shredded Lite Mexican Style Cheese Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dha omega-3 ultra-filtered milk

Dha omega-3 ultra-filtered milk

Not Vegan
VS
Top Pick
Package of Finely Shredded Lite Mexican Style Cheese Blend

Finely Shredded Lite Mexican Style Cheese Blend

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
286 kcal
3.3g
Sugars
0g
1.9g
Fat
14.3g
5.4g
Protein
28.6g
0.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Dha omega-3 ultra-filtered milk and Finely Shredded Lite Mexican Style Cheese Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dha omega-3 ultra-filtered milk is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dha omega-3 ultra-filtered milk contains significantly more sugar (3.33g) compared to the milder Finely Shredded Lite Mexican Style Cheese Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Finely Shredded Lite Mexican Style Cheese Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dha omega-3 ultra-filtered milk or Finely Shredded Lite Mexican Style Cheese Blend?

It depends on your goals. Dha omega-3 ultra-filtered milk has 54 calories, while Finely Shredded Lite Mexican Style Cheese Blend has 286 calories. Check the detailed table above for sugar and fat content.

Is Dha omega-3 ultra-filtered milk vegan?

No, Dha omega-3 ultra-filtered milk is not certified vegan.

What is the calorie difference between Dha omega-3 ultra-filtered milk and Finely Shredded Lite Mexican Style Cheese Blend?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.