Dha omega-3 ultra-filtered milk vs Reduced fat irish butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Dha omega-3 ultra-filtered milk
Reduced fat irish butter
The Verdict: Which is Better?
When placing Dha omega-3 ultra-filtered milk and Reduced fat irish butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Dha omega-3 ultra-filtered milk is the clear winner. With 517 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Dha omega-3 ultra-filtered milk contains significantly more sugar (3.33g) compared to the milder Reduced fat irish butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Reduced fat irish butter is undeniably the healthier pick.
Looking to build muscle? Dha omega-3 ultra-filtered milk offers a protein boost with 5.42g per 100g, outperforming Reduced fat irish butter in this category.
Frequently Asked Questions
Which is healthier: Dha omega-3 ultra-filtered milk or Reduced fat irish butter?
It depends on your goals. Dha omega-3 ultra-filtered milk has 54 calories, while Reduced fat irish butter has 571 calories. Check the detailed table above for sugar and fat content.
Is Dha omega-3 ultra-filtered milk vegan?
No, Dha omega-3 ultra-filtered milk is not certified vegan.
What is the calorie difference between Dha omega-3 ultra-filtered milk and Reduced fat irish butter?
There is a difference of 517 calories per 100g between the two products.
