Head-to-Head Analysis

Dha omega-3 whole ultra-filtered milk vs Colby & Monterey Jack Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Dha omega-3 whole ultra-filtered milk

Dha omega-3 whole ultra-filtered milk

Not Vegan
VS
Top Pick
Package of Colby & Monterey Jack Cheese

Colby & Monterey Jack Cheese

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
285.7 kcal
3.3g
Sugars
0g
3.3g
Fat
25g
5.4g
Protein
17.9g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing Dha omega-3 whole ultra-filtered milk and Colby & Monterey Jack Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Dha omega-3 whole ultra-filtered milk is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Dha omega-3 whole ultra-filtered milk contains significantly more sugar (3.33g) compared to the milder Colby & Monterey Jack Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Colby & Monterey Jack Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Dha omega-3 whole ultra-filtered milk or Colby & Monterey Jack Cheese?

It depends on your goals. Dha omega-3 whole ultra-filtered milk has 62.5 calories, while Colby & Monterey Jack Cheese has 285.714285714286 calories. Check the detailed table above for sugar and fat content.

Is Dha omega-3 whole ultra-filtered milk vegan?

No, Dha omega-3 whole ultra-filtered milk is not certified vegan.

What is the calorie difference between Dha omega-3 whole ultra-filtered milk and Colby & Monterey Jack Cheese?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.