Head-to-Head Analysis

Diamond Crunchy Nut Topppers Glazed Walnuts vs Milk Chocolate & Caramel Promises

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diamond Crunchy Nut Topppers Glazed Walnuts

Diamond Crunchy Nut Topppers Glazed Walnuts

Not Vegan
VS
Package of Milk Chocolate & Caramel Promises

Milk Chocolate & Caramel Promises

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
500 kcal
28.6g
Sugars
53.1g
35.7g
Fat
28.1g
14.3g
Protein
6.3g
1.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Diamond Crunchy Nut Topppers Glazed Walnuts and Milk Chocolate & Caramel Promises side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Diamond Crunchy Nut Topppers Glazed Walnuts is the more energy-dense option here, packing 71 more calories per 100g than Milk Chocolate & Caramel Promises. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Diamond Crunchy Nut Topppers Glazed Walnuts takes the lead with only 28.6g of sugar per 100g, whereas Milk Chocolate & Caramel Promises contains 53.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Diamond Crunchy Nut Topppers Glazed Walnuts offers a protein boost with 14.3g per 100g, outperforming Milk Chocolate & Caramel Promises in this category.

Frequently Asked Questions

Which is healthier: Diamond Crunchy Nut Topppers Glazed Walnuts or Milk Chocolate & Caramel Promises?

It depends on your goals. Diamond Crunchy Nut Topppers Glazed Walnuts has 571 calories, while Milk Chocolate & Caramel Promises has 500 calories. Check the detailed table above for sugar and fat content.

Is Diamond Crunchy Nut Topppers Glazed Walnuts vegan?

No, Diamond Crunchy Nut Topppers Glazed Walnuts is not certified vegan.

What is the calorie difference between Diamond Crunchy Nut Topppers Glazed Walnuts and Milk Chocolate & Caramel Promises?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.