Diamond Crunchy Nut Topppers Glazed Walnuts vs Nabisco premium crackers-mini 1x11 oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diamond Crunchy Nut Topppers Glazed Walnuts
Nabisco premium crackers-mini 1x11 oz
The Verdict: Which is Better?
When placing Diamond Crunchy Nut Topppers Glazed Walnuts and Nabisco premium crackers-mini 1x11 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Diamond Crunchy Nut Topppers Glazed Walnuts is the more energy-dense option here, packing 104 more calories per 100g than Nabisco premium crackers-mini 1x11 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Diamond Crunchy Nut Topppers Glazed Walnuts contains significantly more sugar (28.6g) compared to the milder Nabisco premium crackers-mini 1x11 oz (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco premium crackers-mini 1x11 oz is undeniably the healthier pick.
Looking to build muscle? Diamond Crunchy Nut Topppers Glazed Walnuts offers a protein boost with 14.3g per 100g, outperforming Nabisco premium crackers-mini 1x11 oz in this category.
Frequently Asked Questions
Which is healthier: Diamond Crunchy Nut Topppers Glazed Walnuts or Nabisco premium crackers-mini 1x11 oz?
It depends on your goals. Diamond Crunchy Nut Topppers Glazed Walnuts has 571 calories, while Nabisco premium crackers-mini 1x11 oz has 467 calories. Check the detailed table above for sugar and fat content.
Is Diamond Crunchy Nut Topppers Glazed Walnuts vegan?
No, Diamond Crunchy Nut Topppers Glazed Walnuts is not certified vegan.
What is the calorie difference between Diamond Crunchy Nut Topppers Glazed Walnuts and Nabisco premium crackers-mini 1x11 oz?
There is a difference of 104 calories per 100g between the two products.
