Head-to-Head Analysis

Diavolo Sauce vs Marinara

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diavolo Sauce

Diavolo Sauce

Not Vegan
VS
Top Pick
Package of Marinara

Marinara

Not Vegan
Nutritional Facts (per 100g)
64 kcal
Energy
50.8 kcal
4.8g
Sugars
4.2g
2.4g
Fat
1.3g
1.6g
Protein
1.7g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Diavolo Sauce and Marinara side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Diavolo Sauce is the more energy-dense option here, packing 13 more calories per 100g than Marinara. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Diavolo Sauce or Marinara?

It depends on your goals. Diavolo Sauce has 64 calories, while Marinara has 50.8 calories. Check the detailed table above for sugar and fat content.

Is Diavolo Sauce vegan?

No, Diavolo Sauce is not certified vegan.

What is the calorie difference between Diavolo Sauce and Marinara?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.