Head-to-Head Analysis

Diced Fire Roasted Tomatoes With Seasoning vs Coconut Water With Pulp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Fire Roasted Tomatoes With Seasoning

Diced Fire Roasted Tomatoes With Seasoning

Not Vegan
VS
Top Pick
Package of Coconut Water With Pulp

Coconut Water With Pulp

Not Vegan
Nutritional Facts (per 100g)
21.9 kcal
Energy
10.2 kcal
3.4g
Sugars
1.8g
0.3g
Fat
0.1g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Diced Fire Roasted Tomatoes With Seasoning and Coconut Water With Pulp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Diced Fire Roasted Tomatoes With Seasoning is the more energy-dense option here, packing 12 more calories per 100g than Coconut Water With Pulp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Diced Fire Roasted Tomatoes With Seasoning contains significantly more sugar (3.41g) compared to the milder Coconut Water With Pulp (1.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconut Water With Pulp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced Fire Roasted Tomatoes With Seasoning or Coconut Water With Pulp?

It depends on your goals. Diced Fire Roasted Tomatoes With Seasoning has 21.9 calories, while Coconut Water With Pulp has 10.2 calories. Check the detailed table above for sugar and fat content.

Is Diced Fire Roasted Tomatoes With Seasoning vegan?

No, Diced Fire Roasted Tomatoes With Seasoning is not certified vegan.

What is the calorie difference between Diced Fire Roasted Tomatoes With Seasoning and Coconut Water With Pulp?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.