Head-to-Head Analysis

Diced Fire Roasted Tomatoes With Seasoning vs Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Fire Roasted Tomatoes With Seasoning

Diced Fire Roasted Tomatoes With Seasoning

Not Vegan
VS
Top Pick
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
21.9 kcal
Energy
5600 kcal
3.4g
Sugars
0g
0.3g
Fat
622g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Diced Fire Roasted Tomatoes With Seasoning and Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Fire Roasted Tomatoes With Seasoning is the clear winner. With 5578 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Diced Fire Roasted Tomatoes With Seasoning contains significantly more sugar (3.41g) compared to the milder Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Virgin Olive Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced Fire Roasted Tomatoes With Seasoning or Extra Virgin Olive Oil?

It depends on your goals. Diced Fire Roasted Tomatoes With Seasoning has 21.9 calories, while Extra Virgin Olive Oil has 5600 calories. Check the detailed table above for sugar and fat content.

Is Diced Fire Roasted Tomatoes With Seasoning vegan?

No, Diced Fire Roasted Tomatoes With Seasoning is not certified vegan.

What is the calorie difference between Diced Fire Roasted Tomatoes With Seasoning and Extra Virgin Olive Oil?

There is a difference of 5578 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.