Head-to-Head Analysis

Diced Ham vs Italian Ultra Thin Crust Pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced Ham

Diced Ham

Not Vegan
VS
Package of Italian Ultra Thin Crust Pizza

Italian Ultra Thin Crust Pizza

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
236 kcal
1.8g
Sugars
1.9g
4.4g
Fat
13.4g
17.5g
Protein
10.8g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing Diced Ham and Italian Ultra Thin Crust Pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Ham is the clear winner. With 113 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Diced Ham offers a protein boost with 17.5g per 100g, outperforming Italian Ultra Thin Crust Pizza in this category.

Frequently Asked Questions

Which is healthier: Diced Ham or Italian Ultra Thin Crust Pizza?

Diced Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diced Ham vegan?

No, Diced Ham is not certified vegan.

What is the calorie difference between Diced Ham and Italian Ultra Thin Crust Pizza?

There is a difference of 113 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.