Head-to-Head Analysis

Diced ham vs Brown N Serve Maple Sausage Links

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced ham

Diced ham

Not Vegan
VS
Package of Brown N Serve  Maple Sausage Links

Brown N Serve Maple Sausage Links

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
333 kcal
1.8g
Sugars
1.9g
5.4g
Fat
29.6g
16.1g
Protein
13g
2.9g
Salt
2g

The Verdict: Which is Better?

When placing Diced ham and Brown N Serve Maple Sausage Links side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced ham is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Diced ham offers a protein boost with 16.071428571429g per 100g, outperforming Brown N Serve Maple Sausage Links in this category.

Frequently Asked Questions

Which is healthier: Diced ham or Brown N Serve Maple Sausage Links?

Diced ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diced ham vegan?

No, Diced ham is not certified vegan.

What is the calorie difference between Diced ham and Brown N Serve Maple Sausage Links?

There is a difference of 208 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.