Diced ham vs plant-based seven grain crispy tenders
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced ham
plant-based seven grain crispy tenders
The Verdict: Which is Better?
When placing Diced ham and plant-based seven grain crispy tenders side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diced ham is the clear winner. With 51 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Diced ham contains significantly more sugar (1.7857142857143g) compared to the milder plant-based seven grain crispy tenders (0g). If you are monitoring your insulin levels or trying to cut down on sweets, plant-based seven grain crispy tenders is undeniably the healthier pick.
Looking to build muscle? Diced ham offers a protein boost with 16.071428571429g per 100g, outperforming plant-based seven grain crispy tenders in this category.
Frequently Asked Questions
Which is healthier: Diced ham or plant-based seven grain crispy tenders?
It depends on your goals. Diced ham has 125 calories, while plant-based seven grain crispy tenders has 176.4706 calories. Check the detailed table above for sugar and fat content.
Is Diced ham vegan?
No, Diced ham is not certified vegan.
What is the calorie difference between Diced ham and plant-based seven grain crispy tenders?
There is a difference of 51 calories per 100g between the two products.
