DICED HAM vs Beef Skinless Frankfurters
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
DICED HAM
Beef Skinless Frankfurters
The Verdict: Which is Better?
When placing DICED HAM and Beef Skinless Frankfurters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, DICED HAM is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. DICED HAM contains significantly more sugar (1.79g) compared to the milder Beef Skinless Frankfurters (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Skinless Frankfurters is undeniably the healthier pick.
Looking to build muscle? DICED HAM offers a protein boost with 16.1g per 100g, outperforming Beef Skinless Frankfurters in this category.
Frequently Asked Questions
Which is healthier: DICED HAM or Beef Skinless Frankfurters?
It depends on your goals. DICED HAM has 125 calories, while Beef Skinless Frankfurters has 239.13043478261 calories. Check the detailed table above for sugar and fat content.
Is DICED HAM vegan?
No, DICED HAM is not certified vegan.
What is the calorie difference between DICED HAM and Beef Skinless Frankfurters?
There is a difference of 114 calories per 100g between the two products.
