Head-to-Head Analysis

DICED HAM vs Sliced Grass-Fed Beef Sirloin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of DICED HAM

DICED HAM

Not Vegan
VS
Top Pick
Package of Sliced Grass-Fed Beef Sirloin

Sliced Grass-Fed Beef Sirloin

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
143 kcal
1.8g
Sugars
0g
4.5g
Fat
6g
16.1g
Protein
22.6g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing DICED HAM and Sliced Grass-Fed Beef Sirloin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, DICED HAM is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. DICED HAM contains significantly more sugar (1.79g) compared to the milder Sliced Grass-Fed Beef Sirloin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Grass-Fed Beef Sirloin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: DICED HAM or Sliced Grass-Fed Beef Sirloin?

It depends on your goals. DICED HAM has 125 calories, while Sliced Grass-Fed Beef Sirloin has 143 calories. Check the detailed table above for sugar and fat content.

Is DICED HAM vegan?

No, DICED HAM is not certified vegan.

What is the calorie difference between DICED HAM and Sliced Grass-Fed Beef Sirloin?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.