Diced Hash Browns vs Lentil Vegetable Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Hash Browns
Lentil Vegetable Soup
The Verdict: Which is Better?
When placing Diced Hash Browns and Lentil Vegetable Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Diced Hash Browns is the more energy-dense option here, packing 5 more calories per 100g than Lentil Vegetable Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Diced Hash Browns takes the lead with only 0g of sugar per 100g, whereas Lentil Vegetable Soup contains 1.95g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Diced Hash Browns or Lentil Vegetable Soup?
It depends on your goals. Diced Hash Browns has 70.6 calories, while Lentil Vegetable Soup has 65.7 calories. Check the detailed table above for sugar and fat content.
Is Diced Hash Browns vegan?
No, Diced Hash Browns is not certified vegan.
What is the calorie difference between Diced Hash Browns and Lentil Vegetable Soup?
There is a difference of 5 calories per 100g between the two products.
