Diced Hash Browns vs Lentils
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Hash Browns
Lentils
The Verdict: Which is Better?
When placing Diced Hash Browns and Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Diced Hash Browns is the more energy-dense option here, packing 71 more calories per 100g than Lentils. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Diced Hash Browns offers a protein boost with 2.35g per 100g, outperforming Lentils in this category.
Frequently Asked Questions
Which is healthier: Diced Hash Browns or Lentils?
It depends on your goals. Diced Hash Browns has 70.6 calories, while Lentils has 0 calories. Check the detailed table above for sugar and fat content.
Is Diced Hash Browns vegan?
No, Diced Hash Browns is not certified vegan.
What is the calorie difference between Diced Hash Browns and Lentils?
There is a difference of 71 calories per 100g between the two products.
