Diced Hass Avocados vs Microwavable Santa Fe Style Black Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Hass Avocados
Microwavable Santa Fe Style Black Beans
The Verdict: Which is Better?
When placing Diced Hass Avocados and Microwavable Santa Fe Style Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Diced Hass Avocados is the more energy-dense option here, packing 72 more calories per 100g than Microwavable Santa Fe Style Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Diced Hass Avocados contains significantly more sugar (1.38g) compared to the milder Microwavable Santa Fe Style Black Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwavable Santa Fe Style Black Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Diced Hass Avocados or Microwavable Santa Fe Style Black Beans?
It depends on your goals. Diced Hass Avocados has 194 calories, while Microwavable Santa Fe Style Black Beans has 122 calories. Check the detailed table above for sugar and fat content.
Is Diced Hass Avocados vegan?
No, Diced Hass Avocados is not certified vegan.
What is the calorie difference between Diced Hass Avocados and Microwavable Santa Fe Style Black Beans?
There is a difference of 72 calories per 100g between the two products.
