Head-to-Head Analysis

Diced Hass Avocados vs Organic Fruity Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Diced Hass Avocados

Diced Hass Avocados

Not Vegan
VS
Package of Organic Fruity Snacks

Organic Fruity Snacks

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
348 kcal
1.4g
Sugars
52.2g
18g
Fat
0g
2.8g
Protein
0g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Diced Hass Avocados and Organic Fruity Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Hass Avocados is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Diced Hass Avocados takes the lead with only 1.38g of sugar per 100g, whereas Organic Fruity Snacks contains 52.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Diced Hass Avocados offers a protein boost with 2.77g per 100g, outperforming Organic Fruity Snacks in this category.

Frequently Asked Questions

Which is healthier: Diced Hass Avocados or Organic Fruity Snacks?

Diced Hass Avocados appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Diced Hass Avocados vegan?

No, Diced Hass Avocados is not certified vegan.

What is the calorie difference between Diced Hass Avocados and Organic Fruity Snacks?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.