Head-to-Head Analysis

Diced jalapenos vs Santa Fe style Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced jalapenos

Diced jalapenos

Not Vegan
VS
Top Pick
Package of Santa Fe style Salad

Santa Fe style Salad

Not Vegan
Nutritional Facts (per 100g)
17.9 kcal
Energy
153 kcal
3.6g
Sugars
2.3g
0g
Fat
10.2g
0g
Protein
6.2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Diced jalapenos and Santa Fe style Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced jalapenos is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Diced jalapenos contains significantly more sugar (3.57g) compared to the milder Santa Fe style Salad (2.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Santa Fe style Salad is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced jalapenos or Santa Fe style Salad?

It depends on your goals. Diced jalapenos has 17.9 calories, while Santa Fe style Salad has 153 calories. Check the detailed table above for sugar and fat content.

Is Diced jalapenos vegan?

No, Diced jalapenos is not certified vegan.

What is the calorie difference between Diced jalapenos and Santa Fe style Salad?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.