Diced Mango in 100% Juice vs Strawberry kiwi juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Mango in 100% Juice
Strawberry kiwi juice
The Verdict: Which is Better?
When placing Diced Mango in 100% Juice and Strawberry kiwi juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Diced Mango in 100% Juice is the more energy-dense option here, packing 16 more calories per 100g than Strawberry kiwi juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Diced Mango in 100% Juice contains significantly more sugar (10.71g) compared to the milder Strawberry kiwi juice (7.3446g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry kiwi juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Diced Mango in 100% Juice or Strawberry kiwi juice?
It depends on your goals. Diced Mango in 100% Juice has 50 calories, while Strawberry kiwi juice has 33.8983 calories. Check the detailed table above for sugar and fat content.
Is Diced Mango in 100% Juice vegan?
No, Diced Mango in 100% Juice is not certified vegan.
What is the calorie difference between Diced Mango in 100% Juice and Strawberry kiwi juice?
There is a difference of 16 calories per 100g between the two products.
