Diced Mangos vs Organic Almondmilk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Mangos
Organic Almondmilk
The Verdict: Which is Better?
When placing Diced Mangos and Organic Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Diced Mangos is the more energy-dense option here, packing 26 more calories per 100g than Organic Almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Diced Mangos contains significantly more sugar (6.15g) compared to the milder Organic Almondmilk (2.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Almondmilk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Diced Mangos or Organic Almondmilk?
It depends on your goals. Diced Mangos has 46.4 calories, while Organic Almondmilk has 20.8 calories. Check the detailed table above for sugar and fat content.
Is Diced Mangos vegan?
No, Diced Mangos is not certified vegan.
What is the calorie difference between Diced Mangos and Organic Almondmilk?
There is a difference of 26 calories per 100g between the two products.
