Diced Mangos In Light Syrup vs Cannellini Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Mangos In Light Syrup
Cannellini Beans
The Verdict: Which is Better?
When placing Diced Mangos In Light Syrup and Cannellini Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diced Mangos In Light Syrup is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Diced Mangos In Light Syrup contains significantly more sugar (12.1g) compared to the milder Cannellini Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Cannellini Beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Diced Mangos In Light Syrup or Cannellini Beans?
It depends on your goals. Diced Mangos In Light Syrup has 56.5 calories, while Cannellini Beans has 84.6 calories. Check the detailed table above for sugar and fat content.
Is Diced Mangos In Light Syrup vegan?
No, Diced Mangos In Light Syrup is not certified vegan.
What is the calorie difference between Diced Mangos In Light Syrup and Cannellini Beans?
There is a difference of 28 calories per 100g between the two products.
