Head-to-Head Analysis

Diced Mangos In Light Syrup vs Portobello Mushroom Ravioli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Diced Mangos In Light Syrup

Diced Mangos In Light Syrup

Not Vegan
VS
Top Pick
Package of Portobello Mushroom Ravioli

Portobello Mushroom Ravioli

Not Vegan
Nutritional Facts (per 100g)
56.5 kcal
Energy
191 kcal
12.1g
Sugars
0.7g
0g
Fat
2.6g
0g
Protein
8.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Diced Mangos In Light Syrup and Portobello Mushroom Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Diced Mangos In Light Syrup is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Diced Mangos In Light Syrup contains significantly more sugar (12.1g) compared to the milder Portobello Mushroom Ravioli (0.735g). If you are monitoring your insulin levels or trying to cut down on sweets, Portobello Mushroom Ravioli is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Diced Mangos In Light Syrup or Portobello Mushroom Ravioli?

It depends on your goals. Diced Mangos In Light Syrup has 56.5 calories, while Portobello Mushroom Ravioli has 191 calories. Check the detailed table above for sugar and fat content.

Is Diced Mangos In Light Syrup vegan?

No, Diced Mangos In Light Syrup is not certified vegan.

What is the calorie difference between Diced Mangos In Light Syrup and Portobello Mushroom Ravioli?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.