Diced Mangos In Light Syrup vs Sriracha Mayo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Diced Mangos In Light Syrup
Sriracha Mayo
The Verdict: Which is Better?
When placing Diced Mangos In Light Syrup and Sriracha Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Diced Mangos In Light Syrup is the clear winner. With 586 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Diced Mangos In Light Syrup contains significantly more sugar (12.1g) compared to the milder Sriracha Mayo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sriracha Mayo is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Diced Mangos In Light Syrup or Sriracha Mayo?
It depends on your goals. Diced Mangos In Light Syrup has 56.5 calories, while Sriracha Mayo has 643 calories. Check the detailed table above for sugar and fat content.
Is Diced Mangos In Light Syrup vegan?
No, Diced Mangos In Light Syrup is not certified vegan.
What is the calorie difference between Diced Mangos In Light Syrup and Sriracha Mayo?
There is a difference of 586 calories per 100g between the two products.
